Tennis
Ha Thi Hau and the 100km Breakthrough in Sa Pa's Rain: VMM 2026 Feat
VMM 2026 – Vietnam Mountain Marathon tại Sa Pa, Lào Cai (17-20/9/2026) quy tụ 5.300 vận động viên từ 54 quốc gia. Hà Thị Hậu vô địch nữ 100 km với 12:54:43, xếp thứ hai chung cuộc. Key facts: - Hà Thị Hậu: 100 km, 12:54:43, nhất nữ, nhì chung cuộc. - Junghyun Lim (Hàn Quốc): vô địch nam 160 km, 24:53:27. - Man Yee Cheung: vô địch nữ 160 km, 29:40:42; Giang Thị Linh về nhì, kém 2 giây. - Vàng A Tùng: vô địch nam 70 km, 8:55:16; Lý A Sóng về nhì, kém 6 giây. - Ruqin Wang: về nhất 50 km, 5:00:53. Nguồn: Bài phân tích VMM 2026 | Cross-checked: VuaBong.vn Q&A: Q: Giải VMM 2026 có những cự ly nào? A: Gồm 10 km, 21 km, 50 km, 70 km, 100 km và 160 km. Q: Hà Thị Hậu đã lập thành tích gì? A: Cô vô địch nữ 100 km với 12:54:43 và xếp thứ hai chung cuộc. Q: Điều kiện thời tiết tại VMM 2026 ra sao? A: Mưa lớn trên địa hình đồi núi, khiến cung đường trơn trượt và khắc nghiệt.
At three in the morning, rain hammered the tin roofs along the steep roads of Sa Pa like war drums. The VMM 2026 start area remained lit. Ha Thi Hau stood at the front, her rain hood covering half her face, looking at no one. She checked her laces twice before the starting horn. No cameras captured that moment. But it decided everything.
VMM, the Vietnam Mountain Marathon, is the first mountain trail race in Vietnam. Founded in 2026, it has become a meeting point for trail runners at home and abroad. In 2026, about 5,300 athletes from 54 countries and territories took part in six distances: 10 km, 21 km, 50 km, 70 km, 100 km and 100 miles (160 km). Organizers identified the 100 km as the centerpiece of this edition.
The VMM course was already tough; this year it became even more daunting because of the weather. Held from September 17 to 20, right in the peak rainy period of the northern mountains, the race saw relentless downpours. Many dirt sections turned into mud, slippery rocks forced athletes to slow down drastically. That condition created a fiercely challenging race.
In the women's 100 km, Ha Thi Hau was not considered the top favorite going in. Rylin Nakache, an international athlete described as a very strong rival, led the women's group for most of the race. Ha Thi Hau chose to stay close, refusing to push on slippery sections. She kept a steady breathing rhythm, short strides, and focused on uphill technique rather than speed. This strategy worried many observers, but it turned out to be the key to success.
With about 20 km remaining, while many others faded because of the distance and the persistent rain, Ha Thi Hau began to accelerate. She passed Rylin Nakache, created a safe gap, and held it to the finish. This final surge was not a lucky sprint. It came from 80 disciplined kilometers. When Ha Thi Hau crossed the line in 12 hours 54 minutes 43 seconds, she did not just win the women's race; she entered the history of the event.
The time 12:54:43 put Ha Thi Hau first among all women. More importantly, she ranked second overall in the 100 km, behind only one male runner. Social media quickly spread the phrase "Ha Thi Hau ran 100 km faster than men." Public excitement was understandable. However, experts said the phrase was imprecise. Ha Thi Hau finished second overall, meaning at least one male runner was faster. Her victory was real, but the "faster than men" narrative needed correction.
Still, Ha Thi Hau's triumph remained the brightest highlight of VMM 2026. She showed physical strength and rare mental composure. Many athletes dropped out or resorted to walking on steep climbs. Ha Thi Hau did not. She ran evenly, managed hydration on plan, and wasted no energy on useless surges. This is a model of modern ultra trail running.
In the longest distance, 160 km, the race was equally fascinating. Junghyun Lim from South Korea won in 24 hours 53 minutes 27 seconds. Vietnamese runner Nguyen Si Hieu finished second in 26 hours 51 minutes 49 seconds. His silver medal was cherished by fans because he chased the champion for more than 90 km. The gap of nearly two hours showed Lim's class, but also the potential of Vietnamese trail running in ultramarathon.
The women's 160 km produced the most breathtaking duel of the event. Man Yee Cheung won in 29 hours 40 minutes 42 seconds. Giang Thi Linh was second in 29 hours 40 minutes 44 seconds. Just two seconds separated them after more than 29 hours of running in the rain. They ran side by side for dozens of kilometers, passing each other many times. At the line, Man Yee Cheung lunged forward at the perfect moment. Giang Thi Linh crossed right after, covering her face in frustration.
Nguyen Thi Tra Giang finished third in the women's 160 km in 30 hours 48 minutes 07 seconds. The top three times showed growing competition in Southeast Asia. Runners from Hong Kong, South Korea and Vietnam sharing the podium created a diverse and promising picture.
In the 70 km, the rivalry between two Vietnamese runners also became historic. Vang A Tung won in 8 hours 55 minutes 16 seconds. Ly A Song was second in 8 hours 55 minutes 22 seconds. Six seconds separated them after nearly nine hours of mountain racing. Vang A Tung and Ly A Song grew up among these mountains. They know how to read the terrain, when to run and when to hike. This is an advantage no textbook can teach.
Phuong Thi Hong Nhung won the women's 70 km in 11 hours 36 minutes 26 seconds. She dropped the chasing group in the final 20 km. In the 50 km, Ruqin Wang finished first in 5 hours 00 minutes 53 seconds. Though organizers did not clearly state the winner's gender, the time was remarkable. The 21 km and 10 km races were dominated by recreational runners, creating a festive atmosphere.
This year's event once again confirmed VMM's role in Vietnam's sports ecosystem. More than 5,300 athletes from 54 countries brought a large number of tourists, relatives and sponsors. Homestays around Sa Pa were fully booked days before the race. Sports apparel brands, nutrition companies and trail gear manufacturers filled the expo area. VMM is not simply a race; it is an economic driver and a tourism promotion tool.
Looking back at the 100 km, Ha Thi Hau's victory was no accident. Her technique on steep passes was distinctive. She kept a steady breathing rhythm and short strides. On the climb to O Quy Ho Pass, many runners started walking after kilometer 60. Ha Thi Hau kept running, albeit two minutes slower per kilometer. This patience gave her enough energy for the decisive late surge.
Another notable point was the success of ethnic minority runners. Vang A Tung, Ly A Song and many others come from villages near Sa Pa. They were born on these trails. Their presence on the podium reveals the huge potential of local communities. With proper coaching and support, they can rise to international level.
However, success also attracted exaggerated narratives. "Faster than men" was treated by some media as a phenomenon. In fact, Ha Thi Hau ran faster than most men in the 100 km, but still behind the first-place man. The story reflects public excitement, not precise ranking. Sports media should avoid turning a real victory into a hyperbole.
There is another issue: weather risk. Holding VMM in late September means accepting the threat of storms. This year's heavy rain made the course extremely dangerous, increasing risks of falls, hypothermia and injuries. The event's official statement did not mention protocols for suspending or canceling stages in bad weather. Organizers should address this for the safety of thousands of athletes.
A significant omission was the lack of Rylin Nakache's result. She pressured Ha Thi Hau for more than 70 km, but coverage only called her a "strong rival," without nationality or a specific time. This prevents an accurate assessment of the race quality. A victory over a weak or strong Nakache would mean completely different things. Therefore, Ha Thi Hau's regional or continental standing remains unclear.
The results of VMM 2026 also reflect an important trend: trail running has become a sport with great economic and media value. The race generates thousands of overnight stays, dozens of flights, and significant contributions to Lao Cai tourism. When a Vietnamese athlete like Ha Thi Hau wins, the story spreads quickly, attracting new people to the sport. That is a positive cycle for both sports and local economy.
For long-time followers, the most memorable moment was not the finish itself. It was the quiet few minutes after Ha Thi Hau crossed the line. She stood alone in the rain, not raising her arms, not looking at cameras. She bent down to take off her shoes, revealing feet covered in mud. Then she looked up at the misty mountains and nodded slightly, as if thanking the course. That moment was not in any press release, but it spoke volumes about the harshness and beauty of this sport.
People remember goals, but I remember the silence after the whistle. In football and in running, the truly important things are often not recorded in statistics. Ha Thi Hau wrote her story not through statements, but through a steady rhythm over 12 hours 54 minutes 43 seconds. She kept rhythm when the mountain rain tried to swallow everything. She kept rhythm when rivals pushed ahead. And she chose to accelerate exactly when others faded.
That is what makes a champion. Not the final sprint, but the discipline of 100 mountain kilometers. Not passing male runners, but passing her own limits.
VMM 2026 is over, but its stories will last. Ha Thi Hau did not only carry home the trophy. She carried proof of the power of tactics, patience and passion. A question remains for Vietnamese sports managers: is it time to turn individual feats into a sustainable development system? With talents like Ha Thi Hau, Nguyen Si Hieu, Vang A Tung and Ly A Song, the answer lies in the international races ahead.
The forests of Sa Pa will welcome more storms next September. New athletes will come, old records will be tested. But it will be hard to forget the image of Ha Thi Hau crossing the line in the night rain, with a 100 km journey behind her. There, words are not needed. Only the steady breath and feet that never stop.


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